tag:blogger.com,1999:blog-6622613835974460525.comments2012-09-08T12:46:59.556-04:00Turning to SteelMonicahttp://www.blogger.com/profile/08948127212456247502noreply@blogger.comBlogger13125tag:blogger.com,1999:blog-6622613835974460525.post-63331754534265852552012-09-08T12:46:59.556-04:002012-09-08T12:46:59.556-04:00Congrats! That's an amazing run time for that ...Congrats! That's an amazing run time for that course, it was brutal out there this year!Victoriahttps://www.blogger.com/profile/04974235202743391870noreply@blogger.comtag:blogger.com,1999:blog-6622613835974460525.post-13225683152077908862012-07-05T22:22:20.106-04:002012-07-05T22:22:20.106-04:00Exactly my thought process on training in the heat...Exactly my thought process on training in the heat - Louisville will NOT be cold. Got to acclimate. <br /><br />I found that this morning, it almost felt ok at 81 F because I'm so used to the run portion of my long weekend bricks happening at 95+ F. A positive of this? Maybe?Victoriahttps://www.blogger.com/profile/04974235202743391870noreply@blogger.comtag:blogger.com,1999:blog-6622613835974460525.post-6187186597915715862012-06-07T16:30:18.158-04:002012-06-07T16:30:18.158-04:00That is amazing. Your time is so impressive. I&#...That is amazing. Your time is so impressive. I'm so proud and yes, you do look like the super fit couple.Anonymoushttps://www.blogger.com/profile/18227245428111961927noreply@blogger.comtag:blogger.com,1999:blog-6622613835974460525.post-90115901396582460182012-05-14T17:31:29.854-04:002012-05-14T17:31:29.854-04:00Sounds like Resistance is attacking you. That jus...Sounds like Resistance is attacking you. That just proves how important both your training and teaching are to you. Maybe the volume and intensity of your training isn't so important. Maybe it's just the fact that you train when everything and everyone tell you it's ok to give up. If you can endure that for all the months it takes to train, you can endure those intense hours of the race, I think.Anonymoushttps://www.blogger.com/profile/18227245428111961927noreply@blogger.comtag:blogger.com,1999:blog-6622613835974460525.post-45573518184426717672012-03-18T10:49:40.009-04:002012-03-18T10:49:40.009-04:00Great writing, Monica! Wish I had been there to s...Great writing, Monica! Wish I had been there to see you training Fabien in the pool.Anonymoushttps://www.blogger.com/profile/18227245428111961927noreply@blogger.comtag:blogger.com,1999:blog-6622613835974460525.post-85910342347985267242012-03-07T19:58:55.788-05:002012-03-07T19:58:55.788-05:00Love this post! Brilliant HGL, "Mon"ster...Love this post! Brilliant HGL, "Mon"ster, ADD and Math.Anonymoushttps://www.blogger.com/profile/18227245428111961927noreply@blogger.comtag:blogger.com,1999:blog-6622613835974460525.post-34639201935003016312012-02-21T20:53:38.307-05:002012-02-21T20:53:38.307-05:00Yay! Good ride. Photos aren't showing up thou...Yay! Good ride. Photos aren't showing up though.Anonymoushttps://www.blogger.com/profile/18227245428111961927noreply@blogger.comtag:blogger.com,1999:blog-6622613835974460525.post-44224054768808650172012-02-10T11:42:04.367-05:002012-02-10T11:42:04.367-05:00Maybe your dream is just your subconscious remindi...Maybe your dream is just your subconscious reminding you how much you care about this race and why. You can do this!Anonymoushttps://www.blogger.com/profile/18227245428111961927noreply@blogger.comtag:blogger.com,1999:blog-6622613835974460525.post-5951430555855997242012-01-03T11:48:46.194-05:002012-01-03T11:48:46.194-05:00That's what makes you Iron, Monica! Rock on, ...That's what makes you Iron, Monica! Rock on, girl!Anonymoushttps://www.blogger.com/profile/18227245428111961927noreply@blogger.comtag:blogger.com,1999:blog-6622613835974460525.post-26867659976715282752011-12-08T16:35:05.210-05:002011-12-08T16:35:05.210-05:00Aren't there videos out there of scenic rides ...Aren't there videos out there of scenic rides from the cyclists pov?Anonymoushttps://www.blogger.com/profile/18227245428111961927noreply@blogger.comtag:blogger.com,1999:blog-6622613835974460525.post-35674753587801713972011-11-21T12:19:07.139-05:002011-11-21T12:19:07.139-05:00Good recovery if you're training for the Stay ...Good recovery if you're training for the Stay Puft Marshmallow Man Race though.Anonymoushttps://www.blogger.com/profile/18227245428111961927noreply@blogger.comtag:blogger.com,1999:blog-6622613835974460525.post-7838551738777185522011-11-09T08:52:26.874-05:002011-11-09T08:52:26.874-05:00Funny, I saw an ad just last night for Le Tour de...Funny, I saw an ad just last night for <a href="http://www.proform.com/webapp/wcs/stores/servlet/Product_-1_14201_16002_69502_177903" rel="nofollow"> Le Tour de France indoor training bike</a>. It looks crazy. You can program it to any course with Google Maps. It has both incline and decline. It also adjusts for wind resistance. It doesn't seem to cost any more than a new road bike.Anonymoushttps://www.blogger.com/profile/18227245428111961927noreply@blogger.comtag:blogger.com,1999:blog-6622613835974460525.post-12015620873310348842011-11-05T17:15:24.785-04:002011-11-05T17:15:24.785-04:00I really regret not being there in Lake Placid. Yo...I really regret not being there in Lake Placid. Your writing is heartfelt and beautiful, Monica. I do what I can to be there to cheer you, Brian, Joanna and Fabien on in Louisville.Anonymoushttps://www.blogger.com/profile/18227245428111961927noreply@blogger.com